Lifestyle & Family Counselling
Lifestyle, family and personal guidance for lasting change.
Practising since 2006 · Dr. Raghav Pujara · Memnagar, Ahmedabad
What it is
Many physical complaints are held in place by how life is being lived — work pressure, family strain, irregular routine, worry that never switches off. Counselling addresses that side of the problem, so the physical treatment has a chance to hold.
How we practise it
- Unhurried conversation in complete confidence
- Identifying the lifestyle patterns keeping the problem in place
- Practical stress-management routines for daily life
- Family and relationship guidance where it is affecting health
- Ongoing support rather than a single appointment
What to expect
A private, judgement-free conversation. We listen first. Nothing you share leaves the room, and there is no pressure to discuss more than you are comfortable with.
Not sure if this is right for you?
Book a consultation and we'll give you an honest answer — even if the answer is that something else would suit you better.
Commonly helps with
Every person is different — we'll assess your specific situation during your consultation.
Questions about Counselling
Completely. Everything discussed in a counselling session is confidential.
No. Our counselling supports general wellbeing and stress management. For clinical mental-health conditions we encourage working alongside a qualified mental-health professional, and we will say so honestly.
You Trust, We Treat, He Cures